Bruges, Belgium

The UNESCO world heritage city of Bruges (Brugge) is an enchanting town filled with winding roads that lead you to chocolate shops, street waffles and craft ‘bier’ at every corner. … Continue reading Bruges, Belgium

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Kid Friendly mini tasting tour. Barcelona’s Top 3 kid-friendly (yet delicious) places to eat.

Experience a Mini Tasting Tour of Barcelona while also keeping your children happy. Top 3 places to delight your kids (and your) taste buds and experience authentic Spanish and Catalan … Continue reading Kid Friendly mini tasting tour. Barcelona’s Top 3 kid-friendly (yet delicious) places to eat.

Havana, Cuba and the beautiful complexity that is her.

  We arrived at the Havana Airport after a quick direct flight from Grand Cayman. We were greeted by Juan Carlos  and Jon  , our guide and driver for the … Continue reading Havana, Cuba and the beautiful complexity that is her.

Whenever you interact with people, don’t be there primarily as a function or a role, but as a field of conscious Presence.- E.Tolle

Summer has been busy for us and I am sure all of you can relate! While busy means fun, connection, energy and new beginnings; I find it hard to stay … Continue reading Whenever you interact with people, don’t be there primarily as a function or a role, but as a field of conscious Presence.- E.Tolle

No Mud, No Lotus – Caring for Cambodia

A few moments after sunrise, I walked through the Buddha Garden’s on my way to breakfast.  The post sunrise dew and elaborate detail of the Buddha faces consumed my every breath. Stillness. … Continue reading No Mud, No Lotus – Caring for Cambodia

Sa Ta what? Chanting with your children- creepy… or amazing?

Recently, I had the opportunity to attend a Children’s Yoga certification course. It was revealing, deep, uncomfortable and meaningful. My expectation was to learn a few Yoga sequences that I … Continue reading Sa Ta what? Chanting with your children- creepy… or amazing?

The secret to a 6 and 8 year old’s love of mathematics!

Khan Academy may be one of the absolute best programs for supplemental schooling or home schooling. It is more user-friendly then any other program we have used, it has more … Continue reading The secret to a 6 and 8 year old’s love of mathematics!